Healthy lifestyle

birthmark in the sun

When Should I Get My Birthmark Removed?

No matter your complexion, most people have at least one birthmark of some kind. Birthmarks are typically present from birth, but a variety of skin markings can occur at any time in life. There are two main types of birthmarks: Vascular Birthmarks: These result from abnormal or damaged blood vessels. Pigmented Birthmarks: These come from inconsistencies

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young woman sleeping

Sleep for Your Skin

How can sleep affect your skin? The good Your body and skin repair themselves when you get quality sleep. If you’re getting less than 6 hours of sleep a night, your skin won’t be able to repair itself, accelerating the aging process. A lack of sleep can also lead to increased stress and inflammation in

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coconut oil

Benefits of Coconut Oil

Coconut oil holds countless benefits. It’s loaded with vitamin E and fatty acids while acting as an antibacterial and antifungal. Here are seven ways you can integrate coconut oil into your daily skincare routine. Helps dry hands After working in the kitchen, your hands can become dry from frequent hand washing and dish scrubbing. Get

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woman suffering from warts

Are Warts Serious?

There are no serious complications associated with warts, but treating them can help you prevent their spread and curb future outbreaks. Common Causes Warts are caused by HPV, the human papillomavirus. There are more than 100 different strains of HPV, and virtually everyone has been exposed to it at some point in their lives. Although

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