The weight loss plateau isn’t new to anyone who’s tried to drop pounds. It’s very common for weight to hang around despite your best efforts. Count Your Alcohol A common mistake that many people make is not counting liquid calories, especially those in alcohol. The next time you go out for beers, get one beer, […]
5 Ways to Lose the Pudge Read More »
Losing weight is a huge accomplishment, but your skin doesn’t always thank you for it. After weight loss, it’s common for people to notice loose skin around different parts of their body, especially those who experience rapid weight loss. Lose Weight Slowly Rapid weight loss can result in loose skin because the body doesn’t have
Keeping Your Body Tight During and After Weight Loss Read More »
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